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What depression looks like in a marriage?

Depression can have a significant impact on a marriage, and it can manifest in various ways in the relationship.

Some common signs of depression in a marriage include:

  1. Emotional distance: Depressed individuals may withdraw emotionally from their spouse, becoming less responsive to their partner’s emotional needs and less engaged in the relationship.
  2. Lack of interest: Individuals with depression may lose interest in activities they previously enjoyed, including spending time with their spouse.
  3. Irritability and anger: Depression can cause individuals to feel irritable and easily frustrated, leading to conflicts and tension in the relationship.
  4. Low energy: Depressed individuals may feel fatigued and have low energy levels, making it difficult for them to participate in activities or contribute to the household.
  5. Negative self-talk: Depression can cause individuals to have negative thoughts and beliefs about themselves, which can impact their self-esteem and self-worth in the relationship.
  6. Sleep disturbances: Depression can affect sleep patterns, causing individuals to have difficulty falling asleep or staying asleep, which can lead to irritability and fatigue during the day.
  7. Physical symptoms: Depressed individuals may experience physical symptoms such as headaches, stomach aches, or back pain, which can affect their ability to engage in activities or spend time with their spouse.

It is important to note that depression is a treatable condition, and seeking professional help can be an important step towards improving the individual’s well-being and the health of the marriage.